Fitness Training in Virginia Beach

Our passion is to assist individuals of all fitness levels to achieve their goals. At UrLife Now Fitness, our goal is to provide you with the knowledge, guidance, experience and support that you need to achieve all of your fitness goals, whatever they may be.


UrLife Now Fitness is dedicated to providing the best of fitness training available to assist all individuals in achieving their fitness goals as quickly and safely as possible. Our experienced and nationally certified trainers make all programs at UrLife Now Fitness fun and motivating.

Don’t wait any longer to start making the positive changes in your life to reach all of those goals and to achieve better health and fitness. After all…it’s Ur Life!




Willie is a fitness industry professional with expertise in fitness and weight management and 20 years of experience. In his 22 year naval career, the last 12 years were spent as a Command Fitness Leader. He left the Navy and pursued other interests, but fitness was his passion. So it was no surprise to those close to him when he decided to leave a very lucrative career to get certified as a fitness professional.

Willie has made a personal commitment to helping others through his love of fitness. He has served as a fitness supervisor at a major Naval base, supervising two fitness centers. In July 2010, to further his fitness reach, he co-founded UrLife Now Fitness in Virginia Beach, Virginia. In addition to offering a variety of strength and fitness classes and weight management advice, Willie’s assistance has helped his clients to achieve both fitness and life goals.


Erica has personal training experience working with people of many different ages and fitness levels. She is certified by Aerobics and Fitness Association of America (AFAA) and Worlds Instructor Training Schools (WITS).

Six years ago, Erica survived a life threatening accident that introduced her to the world of core and strength training. This helped her overcome her setbacks and instilled in her a new outlook on life.

Now as a personal trainer, Erica loves helping others find the strength within to reach their maximum potential. Through Boot Camp, Core, Strength or Personal training, she is committed to the attention, knowledge, and encouragement of each individual to allow them to reach their ultimate goals!
“Willie Tate is an amazing personal trainer! His enthusiasm and knowledge as well as Willie’s ability to motivate his clients is unmatched. I have been working one on one with Willie for almost a year now, and I have seen dramatic changes in my physical appearance, energy levels, strength and stamina. I would highly recommend Willie to anyone who is looking for a friendly, personable, knowledgeable personal trainer.”
Laveeta Ryles
“Willie is an inspiring, positive trainer. His years of physical fitness experience and innovative approach to workouts makes for a fun and effective session.”
Amy Pack
“Willie Tate has been in my corner since my first session at Urlife Now Fitness. Three years later, he still gives me not only the motivation to maintain a healthy fitness level, but he has the expertise to make it happen. I enjoy his personal training system and have met my goals because of it.”
Craig Irwin


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UrLife Now Fitness

Don’t wait any longer to achieve your personal goals. After all…it’s UrLife!