Group Classes

Our group exercises include Zumba, Bootcamp, Tabata Bootcamp, and PowerFit. Come and dance away your worries at Zumba, push yourself in one of our bootcamp classes, or enjoy the variety of our PowerFit classes. Meet your individual goals while working out with a fun and supportive group.

FREE TRIAL

Personal Training

Work one-on-one with one of our certified personal trainers. Our experienced staff is here to provide you with guidance toward your unique fitness goals. We will not only hold you accountable in reaching your goals, we will support you every step of the way.

FREE TRIAL

Nutrition Coaching

UrLife Now Offers nutrition guidance through ProCoach which is a habit-based nutrition coaching program powered by Precision Nutrition’s world class system. We will be there to provide support and guidance throughout the course.

  • You will get daily emails containing brief descriptions of what you should be working on and thinking about that day.
  • Every 2 weeks, you will be presented with a new habit, something you’re asked to practice every day, to develop a particular nutrition or lifestyle skill. These habits are explained in detail on Day One.
  • Every day, you will be asked to record whether or not you practiced your habit.
  • To support the daily habits, you will receive brief lessons in the form of articles, videos, audio files, and/or downloads.

PROGRAM OVERVIEW

WOMEN’S NUTRITION

MEN’S NUTRITION

REQUEST NUTRITION INFO

UrLife Now Fitness

Don’t wait any longer to achieve your personal goals. After all…it’s UrLife!

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